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My 2 favorite ab exercises: Stomach Vacuum and Hollow Hold — Alexandra Templeton Fit
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Benefits of Stomach Vacuums #stomachvacuums #lift #abs | TikTok
Mum-of-three claims 'stomach vacuuming' is the secret to her super-slim waist which is smaller than BEFORE she had kids | The US Sun
I'm a weight loss coach - here's how to get a snatched waist with stomach vacuuming | Daily Mail Online
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