WEEK ✌🏻of the JUMP ROPE Challenge begins today 🔥 This week you will be jumping rope for 10 minutes each day. Pro Tip: 5 sets of 2 minutes every day to...
Weight loss story: "I lost 15 kgs during lockdown by just using skipping rope!" | The Times of India
![I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots](https://www.healthshots.com/wp-content/uploads/2020/07/Skipping-rope-weight-loss.jpg)
I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots
Fitness University - Jumpstart your body with 15 minutes of jump rope a day and watch your body transform!! #fitu #jollyspharmacy #jumprope #weightloss #stayhealthy | Facebook
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