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![Jump Rope Exercise Tutorial - Heel Toe Step [Crossrope] - YouTube](https://i.ytimg.com/vi/N-7xwJBTRpg/maxresdefault.jpg "Jump Rope Exercise Tutorial - Heel Toe Step [Crossrope] - YouTube")
Jump Rope Exercise Tutorial - Heel Toe Step [Crossrope] - YouTube
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Rope Skipping
How to do the Boxers Heel Toe Jump Rope move: Boxers Skipping technique - YouTube
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