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![20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training] - YouTube](https://i.ytimg.com/vi/sJGyOw_4q4U/maxresdefault.jpg "20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training] - YouTube")
20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training] - YouTube
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30 Minute Full Body Beginner Dumbbell Workout [With Modifications] - YouTube
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