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:max_bytes(150000):strip_icc()/stair-climber-AdobeStock_447239362-2000-f8df7c0f7146484ab0d02c543df8672f.jpg "How to Create Stair-Climber Workout for Maximum Benefits")
How to Create Stair-Climber Workout for Maximum Benefits
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My calves hurt after climbing up the stairs at my office for three days in a row. Is it a good idea to continue or should I rest for a day? -
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